The fact is that life has its ups and downs. This can be as a result of a chain of personal or professional sufferings. As individuals we have different ways of coping. Some of us tend to cope with our hardships by resorting to the abuse of substances including alcohol or other forms drugs that will not only affect our health negatively but can add more suffering to our personal or professional hardships as well as affect others that are around us…
Grieving, guilt, shame and healing
